Every office injury, whether major or minor, must be avoided at all costs. You have to aim for office ergonomics.
Behind every company’s growth and success are the efforts of its workforce. An entrepreneur gets the lion’s share of the credit, but the employees are rather overlooked. They continue to toil in a constricting work environment, ignoring their own plight. In spite of being achievement hubs, offices are also the incubation grounds of many injuries which seem innocuous initially but disable people for life. They come in the ugliest forms such Repetitive Strain Injuries, Carpal Tunnel Syndrome, neck pains, back pains, eye strains, and slips and falls.
How do office injuries disable people?
Repetitive Strain Injuries
Repetitive Strain Injuries (RSI) are a consequence of overused muscles. They are characterised by pain, numbness, tingling, tightness, throbbing, dull ache, and degenerative changes. RSI shouldn’t be neglected because they may seriously impact people’s personal and professional lives.
Carpal Tunnel Syndrome
The Carpal Tunnel runs from the wrists to the forearms, and often gets compressed when sedentary workers use the laptop or desktop while sitting in an unergonomic position. If gone untreated, the Carpal Tunnel Syndrome results in numbness, pain, and tingling sensations in the wrists and forearms. It can compound into severe debilitation.
Neck pains
Bad posture for hours at a stretch makes the spine awkward looking, and also leads to neck pains. Working professionals who suffer from neck pains lose focus on work; it hampers their personal life; and this may exacerbate into a sullen mind.
Back pains
A very common problem faced by sedentary working professionals, back pains are excruciatingly painful. They occur when employees sit in chairs without proper lumbar (lower back) support. And we know how people wither and dither to lull when their backs pain a lot. At times, even surgical interventions are required.
Eye strain
Improper and insufficient lighting and prolonged exposure to the computer screens result in eye strains. The serious complications include headaches, fatigue, and blurred vision.
Slips and falls
Slips and falls can be deadly dangerous, and they do transpire with frequent regularity in offices, warehouses, and retail stores. Sometimes, a slip or a fall can break the spine, crack a bone or two, and even lead to internal injuries. Head injuries can be fatal.
How can ergonomic furniture prevent office injuries?
Ergonomic furniture and accessories make the office space more comforting; both physically and mentally. They are designed with care and compassion, and their effect rubs-off on working professionals. These are some of the beneficial features of ergonomic furniture:
Adjustability
By adjustability, it implies that ergonomic furniture such as sit and stand desks, office desk chairs, ergo stools, converters, and accessories can accommodate people of shapes, sizes, and heights. Adjustability is good for posture and fighting neck pains. It’s equally good for mood upliftment and productivity.
Lumbar support
Ergonomic furniture is equipped with ideal lumbar support, which strengthens the lower back. So, you can bid adieu to back pains within days.
Wrist and arm support
Ergonomic desk chairs are fitted with armrests that provide ample space for your arms and wrists. On the other hand, sit and stand desks have sufficient space for arms and wrists as well. This is instrumental in fighting ailments such as the Carpal Tunnel Syndrome. Ergonomic mice, keyboards, and mouse pads are excellent mediums to fight aching wrists and forearms.
Safe lifting of merchandise
Ergonomic wheeled carts and computer carts prevent slips and falls in warehouses, retail stores, and even in large offices where there’s frequent movement of paraphernalia. Slips and falls can be avoided by using ergonomic stools which have very strong base.
Eye level adjustment
Ergonomic monitor arms and laptop stands allow users to adjust the workstations according to the recommended eye levels. Undoubtedly, a good solution for eye strains.
Conclusion
Office injuries are always impending. Instead of waiting for them to unfold, it’s wise to use your pre-emptive wisdom. The best way ahead is to invest in ergonomic furniture and accessories. Nothing is more valuable than a fit and healthy workforce. So, aim for a safe and secure work environment.
